The symptoms of diabetes distress may overlap with those of some other mental health conditions, but they are distinct and so require different assessments and management strategies.ĭiabetes distress stems from factors that relate to diabetes. avoiding appointments or checking blood sugar levels.a low level of motivation to manage the condition.anger and frustration about the demanding nature of the condition.Potential symptoms of diabetes distress may include: 1 in 6 people with non-insulin-dependent type 2 diabetesĪ doctor may use the Problem Areas In Diabetes scale and the Diabetes Distress Scales to help identify the condition and help guide conversations and care.1 in 5 people with insulin-dependent type 2 diabetes.Some people call this “diabetes-specific” distress or “diabetes-related” distress. This stress response may stem from the burden of managing diabetes every day. Having diabetes can lead to what some people call diabetes distress. However, as a 2020 systematic review points out, understanding the relationship requires more research. While blood sugar can affect mood, a person’s mood may also affect their blood sugar levels.Ī pre-print paper from 2020 describes research indicating that mood and stress can significantly influence blood glucose levels and glycemic variability. When the body triggers this response, it can cause: The release can bring about a fight-or-flight state known as an adrenaline rush. The body may also release adrenaline to help a person recover from an episode of low blood sugar. Moreover, during periods of stress, the body releases the hormone adrenaline. Having high blood sugar may also cause symptoms that could affect mood, such as: aggression, irritability, and impatience.difficulties with coordination, concentration, and decision making.The symptoms of low blood sugar that might affect a person’s mood include: Fluctuations in blood sugar, whether high or low, may cause a person to experience a variety of symptoms, which can include changes to mood. Growing evidence indicates a potential relationship between mood and blood sugar. Share on Pinterest martin-dm/Getty Images In this article, we explore the effects of diabetes on mood and relationships in more detail. But learning about these effects of diabetes can help a person with the condition and the people around them build stronger, healthier relationships. Also, having hyper- or hypoglycemic episodes can impact a person’s mood and thinking.Īll of these factors can be difficult to navigate and strain relationships.
To help manage this condition and keep blood sugar in a target range, people with diabetes typically need to follow a strict routine that involves medical treatments, a certain diet, and physical exercise.Ĭontrolling diabetes can be overwhelming and may negatively affect emotional and mental health. The most common types are type 1 and type 2. These factors may place a strain on relationships.ĭiabetes impairs the body’s ability to use blood glucose. Variations in blood sugar levels can contribute to rapid changes in mood, and managing the condition can be stressful. Diabetes is a chronic condition that can affect physical and mental health.
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